Drinking coffee *completely* black is an acquired taste, so many people like to sweeten their cup every morning. If you’re a coffee-lover who is trying to lose weight, you might be aware that there ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

Medically reviewed by Maggie Moon, MS, RD Coffee has health benefits like reducing the risk of heart disease and type 2 ...

Most people view monk fruit sugar as an organic, risk-free and beneficial sugar substitute. The monk fruit, which grows as a small Chinese green melon, produces mogrosides that function as sweet ...

Black coffee is a good drink for weight loss, but adding too much sugar or dairy jacks up the calorie count and can sabotage ...

Does coffee cause inflammation or fight it? Here, experts explain what the science says, plus share the factors that affect how healthy your coffee really is.

When you pick up a low-sugar or low-calorie food, chances are it contains an artificial or plant-derived sweetener. Marketed as healthier swaps for sugar, these compounds aren’t just neutral stand-ins ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess sugar intake has been linked to inflammation, memory issues, and an increased ...

NEW YORK (Reuters) - An obscure melon once cultivated by Buddhist monks in China to sweeten tea could give the $8 billion U.S. diet soda industry a shot at winning back consumers concerned about ...

“Don’t have too much sugar.” It’s something mothers tell children from a young age, and maybe a sentiment that sticks with adults somewhere in the back of their minds. But who actually counts the ...