Here's how monk fruit sweetener stacks up against sugar. Good news, guys: everyone is trying to cut back on their sugar intake. But any pivotal, widespread change in culinary habits—particularly those ...

Creating new recipes, playing around with ingredients and working on healthy habits are always top of mind in January. Swapping out refined sugar for a natural sugar alternative is a great place to ...

Are you curious about alternatives to traditional sugar? Monk fruit provides a sweet flavor with zero calories and no sugar ...

If you have a sweet tooth, you know how hard it can be to resist delicious treats or an afternoon pick-me-up. Sugar is addictive. It can also hide in many foods we don’t associate with sugar. Most ...

Question: I am trying to replace white sugar with natural sugar alternatives such as monk fruit and stevia in my diet. Is this a healthier way to go? With so many people avoiding sugar, so-called ...

Are natural sweeteners really better than artificial? Here's what to know. (Image: Getty Images; designed by Victoria Ellis for Yahoo News) Enter natural sweeteners, which can also give your food and ...

SUGAR HAS BEEN in the news cycle recently, and it might have you rethinking your sweetener sources. One option, popular among low-carb eaters and keto aficionados, is monk fruit. Also known as luo han ...

Most people view monk fruit sugar as an organic, risk-free and beneficial sugar substitute. The monk fruit, which grows as a small Chinese green melon, produces mogrosides that function as sweet ...

Discover natural sweeteners like honey, maple syrup, and monk fruit as healthier alternatives to processed sugar. These options offer fewer calories, lower glycemic impact, and added nutrients. From ...

A team of scientists from IHBT and CSIR has successfully grown the Chinese monk fruit in Palampur. They hope intense sweeteners made from the fruit will soon be available in the market. Alternatives ...