Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and what happens to your body.

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.

Americans are drinking less, but most still don't know what they're spending. Dry January turns drinking into data: one month reveals whether alcohol is a $100 line item or a $3,000 drain on your ...

In 2013, Alcohol Change UK started the “Dry January” campaign, where people could commit to abstaining from drinking alcohol for the entire month. In January 2025, about 200,000 people worldwide ...

January marks the beginning of a new year and often sets the tone for the months ahead. In India, the first month of the calendar is filled with cultural celebrations, national pride and ...