Might allow you to exercise with others: You might find that family and friends are more available to join you for a workout in the evening than in the early morning. Working out with others may ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program ...

A Heat Advisory remains in effect until 7 p.m. on Friday. A First Alert Weather Day is in effect now through Monday.

This is because more than 90 per cent of the city’s youngsters do not get at least 60 minutes of medium or intense exercise every day. Pickleball offers them a fun, easy way to get active.