Some mornings just have a certain mood, don’t they? You open your eyes, the light is peeking through the curtains, and for a split second you think, “Do I really have to get up?” If that sounds ...

Successful men spoke with Business Insider about their morning routines. Most said they wake up early, sometime between 5 and 7 a.m. They also partake in activities like running, journaling, making ...

A structured morning can impact the rest of your day. Whether you’re juggling work, running the kids around, or kicking back on the weekend, sticking to a consistent routine can make a big difference ...

Psychologist Mark Travers says that couples who really like each other often wake up ready to greet the day together with ...

Lavendaire outlines 7 steps for creating a positive and energized morning routine. Adm. Bradley on Capitol Hill to brief Congress on double-tap boat strike Why “Home Alone” star Daniel Stern won't be ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

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I love mornings. Most of us have heard and read the value of a morning routine - a set of repeated actions performed in the same sequence to assure optimal productivity, focus, and creativity. Maybe ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...