The mess and clutter of an unmade bed can set off a cortisol spike right as you're trying to sleep. A professional organizer ...

While the merits of making your bed are many, science may support leaving it a mess. For years, experts have maintained that the morning ritual can help you sleep better, have more sex, boost ...

While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...

Anesthesiologist Dr. Myroslav Figura suggests leaving your bed unmade for a period after waking. This allows trapped moisture from sweat and body heat to evaporate, reducing the proliferation of dust ...

Making your bed daily is more than a chore; it's an astrological practice influencing your life. A tidy bed aligns with ...

Add Yahoo as a preferred source to see more of our stories on Google. Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part ...

How many of us recall our mother’s demand to “make your bed”? If you are anything like me, you probably resisted, or at best, just threw the blankets over your pillows. But, as with many things, Mom ...