Kamala Harris credits her ability to power through 90-hour workweeks, at least partially, to her consistent morning routine. Harris, the current U.S. vice president and Democratic nominee for ...

As a stay-at-home mom and part-time worker, I have to optimize my morning routine. My day sometimes starts around 3 a.m. and I get most of my work done before my kids wake up. Achieving work-life ...

Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 ...

Business leaders are checking weather, wellness, news, email, and messaging apps every morning, with one Visa exec "addicted" ...

For years, chief executives have told me the energy, drive and creativity they get from their morning is what drives them. So I decided to take on the challenge of a lifetime: Try a CEO’s morning ...

Insider talked to four female senior executives about their morning work routines. They all start work no later than 7:30 a.m. Two of the execs — Christine Trodella and Olabisi Boyle — prefer to take ...

What's the best time for working out: morning, afternoon or evening? Experts say it depends on your goals, but that any movement — no matter the time of day — is better than none. "What I tell my ...

Cardiologists warn that how you spend your first hour awake can either stabilize your vitals or send your blood pressure and ...

Jason Kelce may have just retired from the NFL, but the Kelce family is as busy as ever. Jason and Kylie Kelce have plenty to take care of at home. In addition to taking care of their three daughters ...

Morning or evening walk—what’s better for weight loss? Fortis doctor shares which one can help you burn more calories and ...