5 morning stretches that’ll leave your body stronger and more flexible, says a top ...

A blend between a squat and forward fold stretch, this will give you a lovely stretch through the spine, hamstrings and get ...

13 Morning Stretches You Can Start Doing in Bed

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.
Yoga with Kassandra on MSN

DAY 27: SOOTHE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
Yoga with Kassandra on MSN

DAY 28: CLEANSE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
NewsBytes

Start your day right: 5 simple morning stretches

A neck stretch is a great way to relieve tension built up overnight. Sit up straight in bed with your back supported by ...

Try This 2-Minute Morning Routine To Feel Energetic

Start your day with a quick energy boost — no coffee needed!