Motivation — it’s one of those buzzwords that gets thrown around among self-help circles. It’s like the catch-all cure for all your ailments. Struggling in life? Get motivated! Want a better ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...

Are you on the road to a successful career? Not so much? Why not? What’s getting in your way? What are you waiting for? Perhaps you're waiting for your company to provide the right incentive, the ...

From working remotely to getting comfortable with at-home workouts, the Covid pandemic has uprooted most of our routines, and interfered with our motivation. Don't miss: The best cash-back credit ...

In a good or a bad mood, focused or distracted, in dire or no need: our internal states directly influence our perceptions and decision-making. While the role of motivation on the performance of ...

Motivation is the drive or reason to do something. There are two primary types of motivation. Intrinsic motivation Intrinsic motivation comes from your internal desires and the actions you take are ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...

“Doing what’s meaningful — acting on what really matters to a person — is the antidote to burnout.” By Jane E. Brody Maintaining motivation is becoming an increasing challenge for many people slogging ...

We’ve all done it. We’ve chosen a diet or workout plan that will get us in shape; said we’re going to spend less time on our cellphones and more time reading; or committed to making the most out of ...

Your doctor warns your weight could become a serious health concern. Your partner insists you join a gym or start a weight loss program together. You make a deal with yourself to eat healthier so you ...