Ever had a day when you felt unstoppable-crossing tasks off your to-do list, crushing a workout, and tackling challenges head-on? And then the very next day, you couldn’t even bring yourself to get ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), and Duke University ...

Physical education is increasingly recognised as a vital arena for promoting lifelong physical activity and overall well‐being. Central to this endeavour is the understanding of how motivation, shaped ...

1. Orientation -- Causation and the Search for Determinants -- Views Concerning the Nature of Motivation -- Points of View and Psychological Relativity -- 2. Forms and Determinants of Activity -- ...

Laziness isn’t always about a lack of effort; sometimes it’s a mirror reflecting avoidance, low motivation, or even survival strategies gone sideways. I remember a conversation I overheard between two ...