From romanticising the older life to not being motivated every day, here are a few ‘truths’ about weight loss you need to kniow.

Both the standard Amazfit Active 2 and the Premium model are at least 20% off in their first ever discount since launch.

This article was originally published on www.swimsuit.si.com as Fitness Instructor Leticia Martinez’s Favorite Form of Self-Care Is Great for Your Health.

Dilip Joshi is still serious about his fitness. His method proves that there's a need for commitment and discipline to ...

Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...

According to the New Straits Times, the allegations came to light after 27-year-old personal assistant Afiq Zakwan Johari ...

AI agents are redefining fitness, finance, and more—autonomous, adaptive, and always on. The future of personalized, scalable ...

I turned to ChatGPT for guidance in getting fit. It serves as my trainer, dietician, and motivator, helping me with workout ...

I’m just not motivated” was the response I received when I spoke to one of my clients about her lack of attendance. I have ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

watchOS 26 comes with a new Apple Watch fitness feature called Workout Buddy, designed to motivate you – here's how it works .

Fitness trainer and influencer Gloria Zamora appeared on a podcast where she shared about her fitness, her children, and her pending divorce. Less than a week after the second part of the episode went ...