On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 athletes are expected, with many of those being first-time triathletes. The race this year will again feature a sprint distance course (750 meter swim/12 mile bike/5K run),

In North Carolina and elsewhere, the sport is taking off—at the end of 2023, a total of 785 climbing gyms were open in the United States.

Our mountaineering expert ponders the point when scrambling ends and climbing begins, taking a look at grades and viewpoints from both sides of the Atlantic

Matt Goldsmith is vacationing in Wyoming with his family and doing a little mountain climbing. Goldsmith took The College of New Jersey basketball program to some new heights during his 10 years before stepping away this spring to take the head job at Middlebury.

There is everything from garden paths with manicured surroundings to more wild routes with some elevation changes. There are several trails that include views of the area waterfalls.

From world-class athletes to local talent and family-friendly programming, this three-day celebration of climbing and culture offers something for everyone in the heart of Squamish

Mountain biking requires variable intensity, unlike the steady effort of road cycling. It includes frequent bursts of power followed by quick recovery. Incorporate interval training that mimics trail demands. For instance, short efforts of around thirty seconds followed by brief rest periods can improve anaerobic capacity and stamina on climbs.

Getting Over It VR definitely has a learning curve. The controls can feel a bit awkward at first, and mastering the grip stamina movement as a core mechanic takes practice. Don’t get discouraged if you’re constantly falling in the beginning. Everyone does! Here’s a few tips to help you get started:

Rock climbing is one of those sports that when you hit a certain level, things can get rather intimidating. The first time I ever lead climbed on “trad gear” (placing removable fall protection on the rock as you climb) I was terrified,

This formation provides multi-pitch routes, demanding technical climbing and endurance. Climbers can look forward to long days on the rock and rewarding views at every step. The remoteness and raw beauty make Spitzkoppe a one-of-a-kind destination.

Bend’s Nathaniel Perullo won the men’s U19 bouldering national title at the 2025 USA Climbing Youth National Championships, held June 26 through July 2 at the Portland Rock Gym. With the victory, Perullo earned a spot on the U.