When more families cross into the upper middle class, that's a success. Don't let politicians sabotage upward mobility.

Modern-day living doesn’t exactly set the stage for healthy movement. Many of us have desk jobs that leave us sedentary for most of the day, long commutes that add to our sitting time, and rest and ...

My wife, Harriet is a professional environmentalist. She has a degree from the University of London, worked in the UK government’s Sustainable Development Commission under Tony Blair and Gordon Brown, ...

On the day I sat in on Professor Robert Weiner’s REL 1.13, “Sacred Movement” class, he lectured about his research on Chaco Canyon — a complex center of Indigenous pre-colonial ruins located in ...

Discover how one writer is healing her relationship to her body and reconnecting with the joy of dance in a new anti-perfection ballet class. I was nervous entering my first ballet class in more than ...

URBANA, Ill. (WAND) - In a quiet Urbana studio, at the Krannert Center for Performing Arts, a gentle piano music filled the room. Participants of the Dance for People with Parkinson’s class slowly ...