To the untrained eye, a Muay Thai fight — or Thai boxing — looks like a brutal martial art where opponents pummel each other with jabs, kicks, elbows and knees. So why are so many women signing up for ...

After trying parkour last week, this week’s episode takes us to Southeast Asia and Thailand for Muay Thai. For more about Muay Thai and why it is an effective fitness regimen, here is Dayo Odesanya, ...

How you discovered muay Thai: I've always worked out, usually just with weights, but I was looking for something that was a bit more intensive and fun. ... I fell in love with the sport the first time ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...

A form of boxing, this combat sport originated in Thailand, hence the name. “Muay Thai is like a complete package,” says Prashant, adding, “It is a combination of cardio, strengthening and meditation.

You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

The star of Jane the Virgin opens up about her body confidence: "I love my shape because it makes me strong and fearless" Michelle Ward Trainor is a former writer/reporter at PEOPLE. Gina Rodriguez is ...

THERE has been a steady rise in popularity over the past 10 years in combat sports and specifically in female participation. You don't have to go pro and jump in the ring or cage to benefit from the ...

While YouTube's Sensei Seth primarily creates content relating to all things karate, he has also spent the last year training in Muay Thai. "Muay Thai practitioners are known to be one of the toughest ...

Fairtex Muay Thai & Fitness opened on January 5th, 2004 at 425 2nd Street (at the corner of Harrison Street), Suite 268 in San Francisco, CA, USA. This temporary space will have the trainers Ganyao ...