The postpartum period is a time of profound transformation for a woman’s body, and one of the most noticeable changes is the loss of muscle mass. During pregnancy, women undergo significant hormonal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s valuable for me to gain these five pounds back not only for the immediate improvements it will have ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Building muscle is crucial to me as a new mom. I recently had a baby, and lost about five pounds of ...

MUSCLE SHOALS, Ala. (WHNT) — A baby was dropped off in the baby box at the Muscle Shoals Fire Station, according to Muscle Shoals Fire Chief John Hyde. The baby box was installed at Muscle Shoals Fire ...