Objective To compare the effects of aerobic training combined with muscle strength training (hereafter referred to as combined training) to aerobic training alone on cardiovascular disease risk ...

Researchers have developed a mathematical model that can predict the optimum exercise regime for building muscle. Researchers have developed a mathematical model that can predict the optimum exercise ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...