What do you do? “We are a clinic where we treat patients for any muscular skeletal issues. I see a lot of athletes. We combine chiropractic care, PNF stretch and an element of physical therapy as well ...

Once you put in a few hours in the gym or finally take the final step in a miles-long run, it’s very easy to want to head straight to the showers rather than stretching. But not taking the time to ...

Everyone loves a good stretch. The practice feels good because the act of stretching activates a network of relaxing and calming nerves and increases blood flow to one's muscles. Stretching also ...