Tweaked by a muscle twitch? From an uncontrollable fluttering eyelid to a pulsing calf muscle, these small, rapid involuntary muscle contractions may happen at any time -- and can be annoying.

Your body is made up of two kinds of muscle fibers: slow twitch (type 1) muscles, and "fast twitch" (type 2) muscles. "Slow-twitch muscles are the ones in charge of long endurance challenge—so they ...

After a grueling CrossFit workout on a hot Summer morning that involved kettlebell swings, goblet squats, and about 100 walking lunges, my lower body was toast. But what was weird was that my left ...

If you’ve ever wondered why some people seem to adapt more quickly to resistance training, it’s probably due to the type of skeletal muscle tissue they have. Each of our muscle fibers is either ...

Cancer is a disease in which some of the body's cells grow uncontrollably and spread to other parts of the body. Symptoms of cancer are innumerable, however, many of the warning signs are seemingly ...

Tsukuba, Japan—Muscle fibers, which constitute skeletal muscle, are classified into two main types: slow-twitch (Type I, red muscle) and fast-twitch (Type II, white muscle). Slow-twitch fibers are ...