Unlike the creamy, milkshake-style protein powders you might be used to, clear whey offers a refreshing twist. It's a type of whey protein isolate that’s been ultra-filtered to remove almost all fat, ...

Clear protein has more protein and is easier to digest than regular whey protein. Whey protein has more calories, fat, and carbs, which might be better for building bulky muscles. Whey protein has ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

There's been an uptick in high-protein snacks, shakes and protein powders, so it’s no surprise that protein is still a hot topic. If you rely on supplements to help achieve your protein quota, then ...

If the thought of downing a thick, dessert-like shake after a workout class sounds less than appealing, the best clear whey protein powder might be your new go-to. Unlike the classic creamy blends ...

"Clear protein" is all the rage right now, and even if you've never heard of it, you may not be surprised that this superstar nutrient has been packaged into another trendy product. It seems like ...

Clear protein powder can be a light, refreshing alternative to traditional protein powders. It has slightly less fat and carbs than most protein powders and is very low in lactose. Yet, it’s often ...

Protein is popping up in everything from popcorn and tortilla chips to coffee and ice cream, and now a new form is flexing for attention. High-protein grocery items have surged in popularity over the ...

If you could drink protein that felt light, didn’t give you an upset stomach, and actually tasted good, chances are extremely high that you’d be buying it in bulk. That’s exactly what has everyone ...