Muscle pain that does not go away after several days or is accompanied by symptoms such as fever, shortness of breath, and extreme weakness requires medical assistance. Muscle pain, also called ...
Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Myofascial pain syndrome (MPS) is a common yet often misunderstood condition characterized by trigger points within the muscles or fascia (a type of connective tissue), leading to either acute or ...
If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...
Healthcare professionals often recommend heat or ice therapy to relieve back pain. Which type of therapy to use depends on the cause of the pain and a person’s individual circumstances. Back pain ...
Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that can bring relief. By Meeri Kim Almost everyone has pain sometimes. It might ...
A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine. It can also have a beneficial impact on the ...
Winter pain is a recurring reality for many people. Orthopaedic specialists consistently observe that joint, muscle and back ...
When you have obesity, excess body weight may put pressure on your spine or alter your posture, making back pain more likely. Carrying excess weight puts strain on your spine that can affect the disks ...