But the strongest muscle by weight is the masseter, a chewing muscle in the jaw, D'Agostino said. It is small, but it has many fibers packed into it and has a perfect 90-degree insertion angle on the ...

We all know there's a heart in the body; we've been reading about it since childhood. As long as it beats, humans live. Let's ...

The human skeleton — our internal framework that includes bones and cartilage — evolved over millions of years. It comprises ...

The human body requires protein as one of its fundamental nutritional elements, and it is known as the 'building block of the ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF. If you’re looking for a simple but super effective way to fire up your ...

When talking about strong bones, healthy muscles, and over-all wellness, calcium for women is critical. But, unfortunately ...

In Hollywood, on Instagram and beyond, the male-on-male gaze still decides what’s hot and what’s not. By Mark Harris LAST FALL, I found myself facing a health issue caused by, among other things, a ...