In February and in honor of Valentine's Day, I spent the first two weeks cutting out paper hearts and writing one thing I loved about my two sons, who were almost three and almost 12 months at the ...

Tisya Cooke is a Jewish transgender woman and spoke about her experiences coming out and about how she personally defines ...

Artist Nicole Leth and her quilter husband Luke Haynes have been sewing beautiful affirmation quilts and surreptitiously leaving them around L.A. and the rest of the country since 2020. They’re just ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

If you want to train your brain to think more positively or improve your self-care routine, then affirmation decks are for you. These cards are inscribed with empowering statements to help boost ...

Since I began hormone replacement therapy two years ago, my body has changed significantly. Bimonthly estrogen injections have yielded an S-line body, softer facial features, and 34B breasts. It’s a ...

It was just a few weeks into 2019 when I began to feel overwhelmed. I’d already written out my goals for the new year, along with monthly intentions and daily to-do’s that would help me achieve them.

What do you do when the path you choose for your career doesn’t turn out to be what you thought it would be? This is the ...

Ah, love. It's a many-splendored thing, but it's also challenging and complex and really effing confusing — which is why I put my love language in my Tinder bio, so I could figure out from first swipe ...