I was never overweight to the point that I was considered unhealthy, but I didn’t feel comfortable in my skin—especially after I ate. I constantly felt bloated and uncomfortable. After every meal, I ...

Trusting my instincts helped saved my life. “Are you okay?” my boyfriend, Ryan, asked. “No,” I whimpered and lay down on the couch. “I’ve been feeling bloated the last week or two and now I’ve just ...

It's been exactly a year since my big book about bloating, "The Bloated Belly Whisperer," was published, and I've since had the occasion to hear from hundreds of readers across the U.S. and Canada ...

One popular Australian fitness blogger is being praised as “real” and “honest” for revealing why she’s been feeling “extremely bloated” lately, musing, “abs aren’t forever, but body confidence and ...

Read an excerpt from the new book "The Bloated Belly Whisperer." It's that time of year when many people are hoping a change in diet will help them lose a few pounds or beat back digestive problems.

What started out as what I thought was a tummy bug last year turned into months and months of extreme belly bloat, pain, and embarrassment. Multiple doctor's visits and test after test came up ...

The dreaded belly bloat — we all experience it from time to time, but the holiday season can be especially cruel. We run ourselves ragged, forget to drink enough water and wind up eating on the go, ...

Trust me, nobody is immune to the occasional food baby or distended belly after a long day. Throw hormones into the mix and it’s practically inevitable! Even if you eat right, exercise and manage your ...

As a teenager, the coolest thing you could do was to get your belly button pierced. Unfortunately, with a strict Zambian mother, I was forced to skip that edgy phase, and more than a decade on, I find ...