Ever stood in front of a mirror, armed with a new outfit, only to think, “Hmm, is this really me?” Well, you’re not alone. Dressing up should feel like picking out your armor for the day – powerful, ...

Navigating the waters of aging can sometimes feel like riding a rollercoaster. For women over 50, the body changes that ...

Add Yahoo as a preferred source to see more of our stories on Google. I may be in great shape now, but I wasn’t always. In fact, I knew nothing about health until I was in my 40s. I grew up in New ...

Add Yahoo as a preferred source to see more of our stories on Google. After taking up strength training, Su Hobson’s body fat dropped from 28 per cent to 19 per cent and her bone density increased ...

In a world where youth is glorified and spread across multiple platforms, oftentimes fueled by selfies with filters left and right, it is no surprise that our culture lacks an open dialogue ...

There is a day we New Yorkers quietly celebrate, that we don’t have a name for. It’s the morning when I can feel the earth peel back her blanket and stretch out for the first time in months. For once, ...

In the ICU, they ripped my clothes off and attached machines and cords to me. That’s when I realized that this was serious.

It’s one of the most annoying dilemmas women face — wanting to look stylish at work, on weekends and on nights out, but getting stuck in a rut. At the same time, finding the budget for standout pieces ...

Kenny Chesney is revealing the real reason why he decided to get into “serious shape.” “Once I agreed to the No Shoes, No Shirt, No Problems Tour, I changed a lot about my life,” he recalled in his ...