I am by no means a workout junkie. But when I do exercise, you’d better believe I make sure the sweat and grime is off of my skin the very second I step off the treadmill so that I don’t break out.

For most of my life, stretch marks were something I believed needed to be hidden—smoothed out, covered, or erased entirely. They were visible proof that I had failed to contain or control something ...

I started working out in earnest in January of this year. It isn’t my first time getting in the gym. I was an athlete all throughout high school, and I trained in fits and starts during college. The ...

It goes without saying that a fresh set of clothes, shower shoes and an easy-to-clean toiletry bag deserve a spot in your gym bag, but if there’s one product every fitness enthusiast should have on ...

I think I was in college when I first noticed the white lines zigzagging across my ass. It was the middle of my senior year, right after my first bout of moderate depression, when I’d numbed myself ...

I made it eight whole months without seeing a stretch mark. My friends described my baby bump as “perfect.” Bio Oil, African Shea Butter, Cocoa Butter and Aveeno lotion became a daily moisturizing ...