To bring its motivational gameplan to a satisfying close, ChatGPT offered to adjust my current workout routine by telling it ...

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Raindrops on roses and whiskers on kittens are great, but here are a few of my favorite things: eclectic interior design, a wide variety of fitness modalities, dreamy spas, charming libraries, and ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

"Work smarter—not longer." ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I first got my gym membership after moving to New York City, I was shocked to see that so many of my ...

My gym time is sacred. The precious hour I carve out of my day feels like a gift to myself — some much-needed space to work on my physical and mental well-being. My low-impact cardio is a moving ...

Dena Crews Aloian also shares her three biggest tips for success.

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

The private gym-in-a-box concept is so popular it's now expanding across the world. I balked at the price at first but came to love it as a space for working out without anxiety. Now that I'm further ...

It’s time to update your activewear.