In this video, my daughter Salish transforms me into a professional gymnast for 24 hours. I perform a floor routine judged by an Olympic official, and later, Salish and her friend Nidal challenge a ...

The spandex-clad teacher pulled me aside, out of earshot from the other parents at the gymnastics class. “We’d like to put your daughter in a developmental class,” she told me. Family: 21 Hilarious ...

Weight training was my go-to, but having a set day for legs, upper and back, then full body, week in week out… it got boring. My mind is stimulated by variety. Fitness experts and influencers ...

I’m a chameleon when it comes to fitness. I don’t limit myself to one particular sport or training method, and at 61 years ...

I’m a chameleon when it comes to fitness. I don’t limit myself to one particular sport or training method, and at 61 years old, I’m willing (and excited!) to try anything and everything. Between ...