I tried bedtime routines created by ChatGPT and monitored the results with a sleep tracker. Here's what I found. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She ...

Join Maryam Hampton as she walks you through her detailed Sunday night hair care routine designed for length retention.

A nightly routine is a perfect opportunity to unwind from the day and focus on your overall wellness. Whether you make a to-do list for the next day, write in a journal about the day's achievements ...

This iconic skincare formula is a classic for a reason.

I work 12-hour night shifts. We tend to work in relatively small teams of three to six people per “shift,” and for the most part, we end up working with the same people every night. My problem is ...