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I recently found myself lamenting to a friend about how all of my jeans were too tight. “I really just need to lose like 10 or 15 pounds,” I told her, half expecting her to respond with what many ...

I am 30 years old, stand at 5'4", and weigh 140 pounds. I'm the heaviest weight I've ever been, and I'm finally OK with it — because I'm also the strongest and healthiest I've ever been. Throughout ...

Research suggests that as much as 80% of women struggle with poor body image, and 70% of women who are at healthy weights want to be thinner. Body image trouble can lead to a host of other ...

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Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Marguerite Preston Marguerite Preston is an editor covering kitchen gear. She ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional gym. Anna Gragert (she/her/hers) was previously the lifestyle editor at ...