Research suggests that as much as 80% of women struggle with poor body image, and 70% of women who are at healthy weights want to be thinner. Body image trouble can lead to a host of other ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Although there are pros and cons to tracking your health data too closely, ...

Can we start with a confession? I used to give the scale like it more authority than it really had. As if that little glowing number had the final say on how I felt about my body, my discipline and my ...

“I’m at a clinic here in Montana to find out if I’ve lost what Dr. Now wanted me to lose to get to my goal,” Ryan says in this EXCLUSIVE preview of the December 15 episode of My 600-Lb. Life. Ryan is ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When I moved to ...