During the early part of the pandemic last year, I stopped teaching yoga and didn't do any on my own because I didn't feel inspired to move in that way — doing sun salutations alone in my small ...

Usually, getting to and from the gym is my least favorite part of the whole experience. I either have to walk about 20 minutes from where I live in Bed-Stuy to the gym I belong to in Bushwick, or I ...

Raindrops on roses and whiskers on kittens are great, but here are a few of my favorite things: eclectic interior design, a wide variety of fitness modalities, dreamy spas, charming libraries, and ...