I was physically fit as a teenager, but after two toxic marriages, my confidence, body image, and self-worth were shot. As a result, I struggled with an eating disorder and it damaged part of my colon ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a physician, I’ve always understood the importance of health and ...

When I hit perimenopause at 47 years old, it seemed like weight just started to creep on and there was nothing I could do about it. I’d been slim, fit and active all my life so feeling overweight felt ...

After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression – constantly feeling sad, lonely, and anxious. I ...

I was halfway through my last semester at NC State University, studying engineering and entrepreneurship with a dual minor in psychology and music performance, when the COVID-19 pandemic happened. I ...

Former Bachelorette Ali Fedotowsky knew there was “speculation around [her] body transformation” before it was announced that she participated on Special Forces: World’s Toughest Test season 3. “[It] ...

As a high-achieving professional, I was blindsided by how motherhood shifted my work identity. I discovered my own bias against working mothers — even after becoming one myself. Supporting parents ...