Graying hair is a natural part of aging, but few fully understand the complex biological processes at play. The transformation from pigmented to gray hair is a gradual change driven by shifts in ...

The appearance of gray strands in the mirror often signals the passage of time, a visual reminder of aging that many accept as inevitable. However, recent scientific discoveries have revealed a more ...

There's a reason why older people tend to wake up earlier in the mornings — it's a part of the natural aging process. There are many jokes that center around older adults waking up before the sun, and ...

STRENGTH TRAINING: "To this day, I have yet to see a negative study on strength training," writes Dr. Troy Jackson. "It reduces all-cause mortality and improves diabetes control, balance, bone density ...

Marie Antoinette’s hair allegedly turned white overnight, just before her execution. Many later suggested that this account was likely exaggerated—her hair probably grayed gradually due to the ...

"Our findings suggest that the Cel System supplement range may effectively reduce biological age and improve health metrics, warranting further investigation into its mechanistic pathways and ...

A longevity-linked metabolite restored key memory processes in Alzheimer’s models, highlighting aging biology as a promising therapeutic target. Singapore ranks among the countries with the longest ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We incorporate the principles of the anti-inflammatory diet to help reduce ...

Researchers from the Translation Center for Regenerative Therapies TLC-RT at the Fraunhofer Institute for Silicate Research ISC, working in collaboration with B-COS GmbH, have developed a ...