Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, boost immunity, and improve overall well-being. Thankfully, you don’t need to ...

Boost your microbiome by noshing on these foods with natural probiotics. Probiotics may be a buzzword these days, but probiotic-rich foods have been part of our diet for thousands of years. Probiotics ...

Kefir is generally included in the category of natural probiotics, with the added benefits of vitamins, minerals, and some proteins. Background Kefir can be made from most any kind of milk product, ...

Gut health has emerged as a cornerstone of overall wellness, with mounting evidence connecting digestive function to everything from immune response to mental clarity. This growing awareness has ...

Probiotics for kids — if your child struggles with #2, you’ve probably looked into them. Expert mom and a Registered ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Özgür Barış Akan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A common complaint from time-strapped consumers is that they struggle to incorporate natural probiotics into their everyday diets for better gut health. Danone’s Activia brand has therefore revealed ...