‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Researchers have identified objective evidence of how the neck muscles are involved in primary headaches, according to a new study. Researchers have identified objective evidence of how the neck ...

Sit or stand with arms by your side and gently draw your shoulder blades down and back, as if sliding them into your back ...

Using high-precision X-ray imaging to track spine movements during neck exertion tasks, researchers discovered that sustained neck exertions cause muscle fatigue that then exaggerate the cervical ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...

Researchers have identified objective evidence of how the neck muscles are involved in primary headaches, according to a study being presented today at the annual meeting of the Radiological Society ...

Neck is the new jawline in terms of cosmetic obsession — everyone now wants the swan-like, line-free arch adorned for centuries by poets and artists. Simply google “aging neck” and you will see page ...

"I’ve struggled with neck tension and stiffness from long hours at my desk, and this device has been a total game-changer." ...