Medically reviewed by Katrina Carter, DPT Neck pain from sleeping wrong is often caused by muscle strain. This may be the ...

The most common cause of neck pain after sleeping is your sleep position—especially if you are a stomach sleeper. The other common cause is muscle soreness. Stomach sleeping: Sleeping on your ...

Try to avoid pushing into pain; instead, take a few breaths and ... What to do if it keeps happening It’s normal to experience a stiff neck after sleeping sometimes, but if the issue keeps ...

Neck pain is a very common problem that affects many and often. To avoid stiff neck or neck pain after sleeping it is important to use the right mattress and pillow.

We're all after a night's sleep that makes us feel restored and rested for the next day. What does sleep position have to do ...

If your neck feels unsupported after not using the pillow ... and gradual adaptation. If sleeping without a pillow causes persistent discomfort or pain, consider using a low-loft pillow or ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when ... latex tend to create a firmer sleeping surface while down and ...

However, for those who suffer from back and neck pain, back sleeping is often the best option. Margo says: “The optimal position for spine alignment is lying on your back with a pillow under the ...

After sleeping on it for a few weeks, I can confidently say that it's been one of my best purchases to date. A board-certified orthopedic spine surgeon I spoke with even said that supportive pillows ...