If you work in an office, then you likely spend a lot of time sitting at your desk for hours at a time. This means that you probably get occasional neck pain caused by constantly craning your neck to ...
Shelby is an editor with an affinity for covering home improvement and repair, design and real estate trends. She also specializes in content strategy and entrepreneur coaching for small businesses, ...
Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...
Meningitis refers to swelling in the membranes that surround your brain and spinal cord. This type of inflammation affects your nervous system. Meningitis can be viral or bacterial, and symptoms of ...
Text neck syndrome, also known as tech neck or smartphone neck, is a relatively new term that describes neck pain and damage due to looking down at electronic devices for prolonged periods. Text neck ...
Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...
Everyone has had their fair share of health challenges, one of the biggest challenges I have faced was my struggle with neck pain and a frozen shoulder. You might know what I am talking about. I could ...
Constant use of a smartphone can affect one's eyesight, new research suggests, but negative effects may have more to do with how you hold it, rather than the device itself. David Allamby, an eye ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No one should wake up in pain. Unless, of course, we're talking about a little bit of soreness from a ...