Laptops strain your neck over time—but raising your screen offers quick relief.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in ...

Derila ERGO Pillow's butterfly design uses 3-zone memory foam to reduce neck pain and improve sleep quality, earning 4.5 ...

Neck stiffness becomes concerning when it is accompanied by neurological symptoms. Pain that radiates to the arm, weakness in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No one should wake up in pain. Unless, of course, we're talking about a little bit of soreness from a ...

LOS ANGELES (KABC) -- Eighteen-year-old Thandiewe Kara Durdian-James suffers from a pain in her neck due to too much cellphone use. "It's been happening actually a lot recently. It's almost every time ...

Are you dealing with neck and upper back problems? I have personally dealt with all kinds of neck issues resulting in one surgery to fuse C6-7 (cervical spine/neck), and another one later C4-5, and C5 ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

What Is the Cervical Spine? Where Is the Cervical Spine Located? A long, flexible column extending through most of your upper body, the spinal column consists of seven bones called vertebrae. The ...

The human head weighs approximately 10-12 pounds when properly aligned over the spine. But as it tilts forward, the position most office workers adopt while focusing on screens, that weight ...

Bone and joint problems are rising among people aged 30 to 45. Orthopaedic experts explain how sedentary lifestyles, stress, ...

Cyclists are no strangers to neck and back pain—especially if they spend long hours at a desk and even longer miles on a bike. Tom Miller, MD, talks to Rich Kendall, DO, an avid cyclist and rehab ...