Manual cervical traction. This is done with your therapist using their hands to gently pull your head and neck away from your body. They hold your head for 10 seconds and then gently release.

This manual massager is suitable for use on the neck, shoulders, and legs. Voyor states that this massager mimics the feel of a masseuse and can help relieve pain. This product is lightweight ...

How we chose the best recliners for neck pain There is a sea of recliner choices out there to swim through, so it’s difficult to narrow it down to just a few for your tired neck to relax in.

buy on Relax the Back amazon. $2,799.00 $2,242.59. ... and pushing, which can aggravate neck and back pain but a well-designed manual recliner can be just as effective,” says Caruth. ...

The best neck massagers help with neck and back pain. From kneading and heating to shiatsu, these top-rated and expert-approved massagers help ease sore muscles.

Headache: A stiff, tender neck accompanied by a dull or aching pain may be caused by headaches. 5 massage techniques to release neck pain 1. Swedish massage. Swedish massage is a popular massage ...

If achy and tight neck muscles are interrupting your daily activities, you may find comfort in knowing you’re not alone. According to Dr. Frank Pedlow, an orthopedic spine surgeon at ...

PINCHED NERVES ARE uncomfortable, no matter where they happen in the body. A pinched nerve in the neck, though, can be downright excruciating. Most everyday movements require you to move your neck ...