It seems Mike Tyson is taking his upcoming boxing match with Jake Paul pretty seriously. Iron Mike, who's nearly 60 at this point, shows no signs of slowing down despite his age and has been working ...

FRESNO, Calif. (KFSN) -- Sometimes, we have tension in our neck muscles, making it difficult to move the head. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways to ...

Plus, how weight lifting has changed her life.

Add Yahoo as a preferred source to see more of our stories on Google. Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people ...

A young woman who felt a “crack to her neck” during a gym workout in 2021 died weeks later after going to a chiropractor to treat her neck pain, a recent inquest heard. Joanna Kowalczyk, 29, from ...

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...