If you aren't getting enough sleep or you've even just had one bad bout of tossing and turning, acknowledging it allows you ...

All five negative emotions that make up the index fell between 2022 and 2023, with stress dropping the most. Thirty-seven percent of adults worldwide felt stressed in 2023, ...

Accept Negative Emotions, Restructure Your Responses. Research tells us that denying and suppressing our negative emotions doesn’t help us cope with them—but accepting them can.

A new study published in npj Mental Health Research suggests that taking probiotics can reduce negative mood in healthy adults—but only if you know where to look. While standard psychological ...

Aggressive negative emotions can prevent us from moving forward in productive ways. Through prayer, we can replace these emotions with God-given qualities such as love and joy, which bring freedom ...

Guinea Leads the World on Negative Emotions. Among the top 10 countries with the highest negative experiences worldwide, more than half were from sub-Saharan Africa.

According to a report, positive emotions showed signs of recovery in 2022. Here's a list of countries with highest positive and negative experiences. Tuesday, Jun 24, 2025 ...

Negative emotions like anger, hatred, and lust are often seen as obstacles on the path to peace. However, in this insightful video, Sadhguru explains how these powerful energies can be transformed ...

But emotions can serve a purpose, even when they’re negative. Instead of trying to change the emotions you experience, consider how you react to them. It’s usually the reactions that create ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to "erase" bad memories. Primary Menu Sections US News ...

Among the 11 countries with the highest negative experiences were Israel at 47 (a huge reversal from its previous position at 124th in negative emotions, due to the ongoing war), Jordan at 48 ...