Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

Research suggests that both less negative thinking and more positive thinking are beneficial for mental and emotional ...

A farmer’s plow broke, and he thought he would ask his neighbor Murphy if he could borrow his plow. As he was walking to the Murphy farm, he thought to himself, “I hope Murphy has finished all his own ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...