Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Shopping for your next pair of running shoes can feel like looking for a new car: for many of us, it’s all about looking beyond the sporty models at the front of the lot and finding a reliable, ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards.

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travellers, and people who spend all day on their feet. The right style of compression socks can ...

While I wouldn’t place socks above shoes in the Hierarchy of Importance for my next trail run, a good pair of trail running socks is paramount to enjoying time on your feet and not just suffering ...

Why you can trust Live Science Our expert reviewers spend hours testing and comparing products and services so you can choose the best ones for you. Find out more about how we test. The New Balance ...

New Balance’s best-selling running sneakers are simple — but plenty sought after. The brand’s growth spurt resulted in a number of new numbered designs: the 550 and 650, for example. But I still ...

To get some insight into what the best running shoes for beginners might be, I ventured to a local pub to catch Los Angeles’ Silver Lake Track Club before they took off for a run. As a new runner, I ...