This list of keto breakfast ideas, without eggs ... When you’re tired of eggs and need a new ketogenic diet breakfast bowls, raspberry, avocado smoothie bowl is the way to go.

Keto chicken breast recipes are a dinnertime ... The addition of zucchini noodles and buffalo hot sauce takes it to a whole new level! It’s low-carb, gluten-free and downright delicious.

Latest discovery on Ketogenic diet could fuel major growth for the diet trend, which already boasts a huge market value. The ketogenic (keto) diet is one of the most widely adopted in the world, ...

Now, a new book, 28 Days Keto, co-authored by Lisa Butterworth and Caroline Hwang, aims to make this once-intimidating diet accessible to everyone. “It’s always challenging to shift habits and ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Keto labels, which claim relatively fast and tangible weight loss results whilst not requesting to relinquish the feeling of satiety nor the experience of indulgence, have reaped the benefits of this ...