A large body of research supports the health benefits of being an early bird. But being a night owl isn't all bad, say experts. (Photo illustration: Aïda Amer for Yahoo News; photos: Getty Images) ...
Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.
Ever notice how your night owl friend is always a bit moodier than your early bird buddy? Turns out there might be more to it than just morning grumpiness. Those late-night Netflix binges and midnight ...
But making a few simple changes can help keep your late-night lifestyle from sending your health to the birds. Share on Pinterest Is being a night owl having a negative impact on your health? Getty ...
Night owls and early birds, a new study shows, may be predisposed to different patterns of thinking, and thus to different potentials in life. Those who prefer late nights tend to possess the kind of ...
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What Makes a Night Owl?

They say the early bird catches the worm, but what about the night owl? Often considered at odds with the circadian rhythm, night owls–those who go to bed after midnight–have long been misunderstood.
Night owls, who tend to stay up late and wake up later in the morning, reap a number of benefits and boast certain traits that are generally overlooked in our culture that celebrates early risers, ...
You can’t blame any night-owl Founding Father, groggy from an evening of revelry, who may have stumbled in to sign the Declaration of Independence and was irked to learn Ben Franklin had been raring ...
If you are interested in learning how to photograph the Milky Way, one local photographer offers instruction — but you may lose a little sleep over it. An overnight Night Sky/Milky Way Photography ...