Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular ...

People who are more active later in the day appear to face a higher risk of cardiovascular disease, according to a new study. Researchers explain why.

Staying up late regularly may do more than disrupt sleep—it could quietly harm your heart. Studies show night owls face ...

Bad news for those who love to stay up late.

Researchers found that “night owls had a 79% higher prevalence of having an overall poor cardiovascular health score.” ...

WASHINGTON (AP) — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who ...

Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.

Uncover the hidden risks of being a night owl. New research reveals how staying up late can seriously impact your health. Photo credit: Shutterstock.com / PeopleImages.com - Yuri A The connection ...

Are you a night owl? If you’re the type of person who feels wide awake every night and tired every morning, you know how your internal circadian rhythm—also known as your chronotype—can feel out of ...