A yogurt allergy is usually part of an allergy to milk and milk products. Symptoms of a yogurt and milk allergy may include hives, itching, abdominal pain, nausea, or diarrhea after eating yogurt ...

If you suffer from lactose intolerance, you may not have to ditch all dairy—try these foods that are lower in lactose instead. ... Yogurt can be another smart pick—but not all varieties.

When Lactose Intolerance Makes You Scream For No Ice Cream : The Salt Most adults can't digest milk sugar: It's a recent genetic adaptation most common in northern Europe. The food industry has ...

Greek yogurt has more protein and fewer carbs, while dairy-free yogurt tends to have less fat and no lactose. Organic yogurt may be richer in certain nutrients, but it’s lower in others.

Lactose is a simple sugar in milk that many people have trouble digesting. This article takes a closer look at which foods you should eat and avoid as part of a lactose-free diet.

But the pilot study, conducted in 2010 with 16 people who identified themselves as lactose intolerant and suffering symptoms that were moderate to severe, did not show a benefit from raw milk.

SOURCE: Mummah et al. “Effect of Raw Milk on Lactose Intolerance: A Randomized Controlled Pilot Study.” Annals of Family Medicine 12: 134 – 141, March/April 2014.

As yogurt is a fermented milk product, a person who feels unwell after eating it may have a milk allergy or an intolerance to lactose. Milk allergy is among the most common food allergies in young ...

Lactose is a sugar naturally found in dairy products like milk, butter, yogurt, and more. Learn which 5 foods to avoid for lactose intolerance.