Forget the Mediterranean — the land of snow and salmon is serving up a fresh way to eat that gives your heart a healthy boost. A growing body of research suggests the Nordic diet can help trim your ...
“Alexa, set my weights to 15 pounds,” I say, and in a split second, the dumbbells at my feet are 15 pounds. “Alexa, set my weights to five pounds.” And boom, they’re back down to five pounds. It feels ...
Nordic Halibut has reported a period of continued high prices for what is seen by many as the ultimate in prime white fish.
Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles ...