They’re not all related to stress.
Historically, I haven't been great about managing my stress and anxiety, so whenever I come across a video or article about cortisol imbalances, my interest is piqued. Since cortisol is also called ...
TikTok is packed with claims that high levels of cortisol are responsible for everything from sudden weight gain to fatigue and the way your face looks. With that, it’s understandable to wonder where ...
Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may worsen stress, inflammation, blood sugar levels and sleep quality. Focus on ...
"Cortisol face" is a viral term for puffiness, dullness and breakouts blamed on stress. Doctors explain what cortisol really ...
The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...
In a society that sometimes seems obsessed with finding ways to biohack wellbeing, you've probably come across the cortisol conversation before. The hormone is often referenced on social media as ...
Struggling with weight gain or high blood pressure? High cortisol levels could be the reason, suggests a gastroenterologist.
Cortisol and Weight Gain: Are They Related? Cortisol’s reputation as “the stress hormone” is due to its front-and-center role in your body’s stress response. But what’s the connection between cortisol ...
Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts to find out. Joshua Cox-Steib is a sociologist and freelance writer. He ...