Like almost all our hormones, cortisol, known as the “stress hormone,” rises and falls naturally depending on a number of factors. But if you're living in a constant state of stress, cortisol ...

Doctors explain everything you need to know about cortisol and help separate fact from fiction ...

They’re not all related to stress.

Little changes can go a long way.

Historically, I haven't been great about managing my stress and anxiety, so whenever I come across a video or article about cortisol imbalances, my interest is piqued. Since cortisol is also called ...

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may worsen stress, inflammation, blood sugar levels and sleep quality. Focus on ...

"Cortisol face" is a viral term for puffiness, dullness and breakouts blamed on stress. Doctors explain what cortisol really ...

TikTok is packed with claims that high levels of cortisol are responsible for everything from sudden weight gain to fatigue and the way your face looks. With that, it’s understandable to wonder where ...

Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts to find out. Joshua Cox-Steib is a sociologist and freelance writer. He ...